A few weeks ago I went to a concert and really wanted to dance and enjoy myself. So I took some pain killers and danced awkwardly on one leg. In the process I managed to hurt my ankle, nothing serious just annoying. It wouldn’t settle so I’ve finally got it seen to by my physio, she’s flushed out the swelling and is working on breaking down scar tissue. Because I’m always twisting my ankle and my ligaments are lax (as they are everywhere), she’s taped me up for a bit of extra support while I’m healing. Compared to the hip pain it’s not a big deal at all, more of a mild annoyance. The good thing though, with a few physio treatments it will be one less annoyance for me to contend with.
I guess the moral of the story is that dancing on one leg is not such a great idea. Especially if you’ve taken pain killers. Ooops. It was a good night though, no regrets.