30 Days of Yoga: Day 9 – no yoga 

I’ve been feeling a bit out of sorts lately and was planning to go to a class today, in the end decided I was too tired and cold. So today’s yoga was no yoga. 

I’m finding the 30 day challenge quite hard, especially when it’s just me & my yoga mat. Going to class is easy, practicing at home isn’t. I think focusing on routine next week might be helpful, finding a grove and turning up on my mat at the same time each day. Perhaps before work, even if it’s just a 10-15min meditation.

 

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julia

I am a kiwi who likes to live and travel overseas.

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