I am OK

A lot has happened since my last post “Are you OK” and the good news is that I am now OK. I’ve caused a lot of worry to friends and family, but I’m doing OK now. And very grateful for the support of family & friends.

I can always tell when I’m struggling as I stop writing. To be honest, I stopped writing this blog mostly because I’ve been doing really well. The recovery from hip surgery is a distant memory and I’m enjoying a more active lifestyle. I still have joint pain due to the hyper-mobility but it is very mild compared to what I’ve been through in recent years.  Life is actually pretty good. Winter has been tough though and I don’t think the UK climate is good for me, I can feel it in my joints.

My work-life balance hasn’t been good either and I think I underestimated how stressful it is to settle in London.  I’ve not yet made friends outside of work, and in recent months work has taken over. Something I’ve addressed now and 2016 looks to be an exciting year for me. This year I’m focusing on the yoga (of course), writing & music. I hope that if I do the things I enjoy, I’ll make friends and my social circle in London will grow.




I am a 32 year old kiwi girl who has hip pain. It started with an accident at the gym over 2 years ago. I’ve had surgery to clean up a torn ligament and some torn cartalidge. The surgery was semi-successful as I am better than I was pre-op however I am now suffering from chronic hip pain which is having quite an impact on my life. I used to be very active and I feel like this hip pain is holding me back. Its painful, frustrating and tiring. I’ve been told I have mild Cam/Pincer FAI + mild dysplasia, but the pain I am in is most likely to be caused by the initial injury and surgery.

Chronic pain can be very isolating and I can tell my friends and family are a little bored of hearing about the hip pain. This blog is just a space for me to process what I am going through and share my experiences with others who may be in a similar situation.